Rediff reader and food blogger Aparna shares this healthy 'Appos' recipe. You can share yours too!
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
It was truly heartening to see how the Sikh community had risen to the occasion during the Black Lives Matter peaceful protests and the coronavirus pandemic and selflessly served those looking for nourishment.
Chintan Sampat, 45 shares his incredible weight loss story.
Do not skip meals. Avoid white bread, pastries during the lockdown.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Super easy recipes that will transform anything from salad to pasta.
Rediff reader Sidharth Jain tells us how he lost weight.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
This New Year, impress your guests with these classic recipes that have been given healthy twists.
Chennai-based food blogger Vidya Srinivasan shares an interesting recipe with us.
These, according the Lonely Planet, are must-indulge-in food experiences from across the world.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
Himanshu Patel shares his incredible weight loss journey with us.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
Dietician Komal Jethmalani provides the answers.
Rediff reader Reshma Aslam shows us how to celebrate the power of womanhood by indulging in homemade delicacies.
Here's a instant breakfast recipe that's healthy too.
Hemangi and Prashant Nakwe's vegetarian thaali business is keeping them busy in the lockdown.
If you're planning to visit Bali this year, you're on the right track; the recent TripAdvisor survey has listed it as a hot favourite vacation destination among Indian travellers.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
When a Hindi film does well in Chennai, it's time to sit up and take notice, says A Ganesh Nadar.
Rediff reader Sonal Kalra Mascarenhas sent us this interesting recipe.
These special recipes will keep you warm and your belly full and happy.
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
You might be unintentionally harming yourself.
Kanti Memani shares his incredible weight loss story.
These should be your go-to food for slimming down.
Introducing Shilarna Vaze aka Chef Chinu.
Here are some recipes ideas for Sattvic dishes, which contribute to the maintenance of Sattva guna -- the state of being calm and peaceful.
Narayanan, 33 from Chennai shares his story.
Do you have a healthy recipe to share? Email it to us!
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
Arpita Aggarwal changed her lifestyle and took charge of her life.
Great chefs are alchemists. They put ingredients and flavours together in ways that are sometimes unfathomable, says Rahul Jacob.
